Scientific research indicates that listening to calming music and soothing sounds before bedtime can reduce anxiety by up to 60% and enhance sleep quality from the very first night.
Embark on a restful journey with snoozy, a comprehensive app designed to aid your sleep.
How to make the most of snoozy:
- Create personalized playlists within the app to cultivate a positive mood and induce relaxation.
- Enhance your experience by incorporating an acupressure mat and diffusing scents like lavender, sandalwood, eucalyptus, bergamot, or jasmine, known for their sleep-enhancing properties.
- Prepare your space by dimming the lights. When ready, recline, unwind, and play your favorite snoozy track. Utilize the built-in timer for automatic shutdown.
It's crucial to prioritize a consistent sleep schedule. Utilize the 'Bedtime' feature to set daily reminders for relaxation time. By establishing a routine, your body's circadian rhythm will adjust, optimizing your sleep quality.
This app is provided free of charge, ensuring that superior sleep is within reach without delay.
概要
Snoozy - Relax Melodies は、 CodeQuestによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Snoozy - Relax Melodies の最新バージョン 1.0.1 2024/10/01 にリリースです。 それは最初 2024/10/01 のデータベースに追加されました。
Snoozy - Relax Melodies が次のオペレーティング システムで実行されます: iOS。
ユーザー Snoozy - Relax Melodies の 5 5 つの星からの評価を与えた。
2024/11/12 | Magic Recovery Key 2.0.0.103 |
2024/11/12 | XenArmor All-In-One Password Recovery Pro Basic Edition 11 |
2024/11/12 | MuseFX 1 |
2024/11/12 | PhotoPad Software Editor di Foto 13.47 |
2024/11/12 | Product Portal 1.4.8 |
最新のレビュー
Free Cam
iSpring Solutions Inc.のFree Camで画面録画を強化する |
|
LaserGRBL Rhydon
LaserGRBL Rhydon - レーザー彫刻と切断のための強力なツール |
|
LG Device Manager
LGデバイスマネージャー:LGデバイスをスムーズに実行し続ける |
|
Betternet
Betternet VPNでオンラインプライバシーを保護 |
|
Auslogics Driver Updater
Auslogics Driver Updater: ドライバーを簡単に最新の状態に保つ |
|
Letasoft Sound Booster
Letasoftサウンドブースター:コンピューターの音量を上げてください! |